feeling a helluva lot better
Saturday, February 10, 2007
Went to meditation class this evening, feeling grounded now. Focus on the present, I think, for the time being, as I get pretty dark and panicky if I go too far into the future.
As the roots of a plant anchor it in the ground and give it stability, the knowledge of one's cultural and spiritual heritage gives a sure foundation on which to build one's sense of identity...
Posted byKarma at Saturday, February 10, 2007
Labels: being
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